My passion is to empower you with a stronger body and mind .
Unlocking your potential and giving you confidence in your every day life and movement.
Our bodies are constantly changing …
Do you have hormone changes related to Menopause?
Are you feeling differences with your balance ?
Is it getting harder to lose weight and tone your body?
Do you have ongoing issue after an injury ?
I can help.
With over 19 years of experience in women’s’ fitness I would love to work with you and share my knowledge and drive .
-
Pilates 1 - 1
-
Pre/Post Natal
-
Menopause coach/fitness
-
Pre/post Hysterectomy
-
Pelvic health and flow
-
Osteoporosis
-
Menopause
“Georgia is a wonderful trainer, a kind and patient tutor, and really understands how to explain techniques and benefits.”
Sarah , Age 42