My Services

1 - 1 Reformer Session

My one-to-one sessions are held in my Olney studio, a calm, nurturing space enhanced with the health benefits of infrared heating and the gentle aroma of essential oils.

I will teach you how to move with confidence on the reformer, supporting lasting, positive changes in your body.
Each session lasts one hour.

1 - 1 Session

My one-to-one sessions combine strength training and Pilates. Each one-hour session is bespoke and tailored specifically to you.

Menopause coaching

My coaching session's can be online or in my studio in Olney and last for an hour. 

If you’d like to learn more, I offer a complimentary 15-minute discovery call to discuss your needs and see how I can support you.

Questions before getting started? Get in touch.