My Services
1 - 1 Reformer Session
My one-to-one sessions are held in my studio in Olney. I love teaching you how to move on the reformer to create long lasting change in your body.
Menopause coach/fitness | Osteoporosis | Pelvic health and flow | Pre/post-Hysterectomy | Pre Post Natal
1 - 1 Session
My one-to-one sessions are held in my studio in Olney, and sessions last for an hour.
They are a fusion of strength training and Pilates.
Menopause coach/fitness | Osteoporosis | Pelvic health and flow | Pre/post-Hysterectomy | Pre Post Natal