Feel stronger internally,
and you will shine externally...
Welcome, I’m Georgia
I am a Pilates Instructor, Personal Trainer & Scar and Fascia unwinding practitioner , specialising in women’s health and fitness.
I’m passionate about helping women build strength, confidence and a positive relationship with themselves through movement. My work focuses on supporting women at every stage of their lives.
Throughout my career, I gained a wide range of fitness and health qualifications from my love of learning, to ensure I can offer safe, effective and personalised training. My approach combines Pilates, strength training and women’s health coaching to create sessions that are both enjoyable and tailored to each client’s individual needs.
Over the years, my experience and continued learning have shaped the way I teach. I believe movement should feel supportive, empowering and sustainable, helping women develop confidence in their body’s strength, capability and long-term health.
Feeling stronger internally will make you shine externally.
My own fitness journey
My own journey has played a big role in shaping the services I offer today. I’ve experienced my own personal and medical challenges and understand first-hand how challenging recovery and rebuilding your body and mind can be. Having undergone five abdominal surgeries, I had to carefully plan and manage my own rehabilitation each time. This is where my passion for scar work arose from .After having many treatments myself I have a very in depth understanding of what they do and how scar work is vitally important and has huge benefits .All of these experiences have deepened my understanding of the body and inspired me to help other women navigate their own journeys with confidence.
As women, our bodies constantly change and evolve. I love supporting women through these transitions, helping them stay active, strong and connected to their bodies at every stage of life.
Outside of coaching, I’m a mum to two children who have definitely inherited my love of fitness. When I’m not training or teaching, you’ll usually find me spending time with my family, gardening, walking the dogs or spending time in my sewing room with a podcast !
